Tuesday
vinyasa flow yoga **new enrol now
A medium to fast-paced class to immerse yourself in a unique approach that emphasises focus and breath connection in every movement.
Crafted to evolve into a moving meditation, this session aims to cultivate strength, flexibility, and fluidity in both the mind and body.
Tuesday 06:45pm to 07:45pm
28 May - 25 June
Cost: $95 for 5 weeks
Room: Wellness
Teacher: Tina Tsay
TAI CHI - Beginner
Tai Chi is a recreational fitness form of flowing movements designed to exercise and develop the body and mind in unison. The movements are performed in a slow dream-like pace, with deep concentration and diaphragmatic breathing to transport one into a state of tranquil relaxation.
Tai Chi utilizes the principle of non-physical exertion and internal organ exercise by way of corrective breathing, controlled stretching and gentle artistic movement to improve strength and balance.
Wear comfortable clothing, shoes and bring a water bottle
Tuedays 08:30am to 09:30am
23 April - 25 June
Cost: $155 for 10 weeks
Room: Hall
Teacher: Anna
TAI CHI - Beginner**new enrol now
Tai Chi is a recreational fitness form of flowing movements designed to exercise and develop the body and mind in unison. The movements are performed in a slow dream-like pace, with deep concentration and diaphragmatic breathing to transport one into a state of tranquil relaxation.
Tai Chi utilizes the principle of non-physical exertion and internal organ exercise by way of corrective breathing, controlled stretching and gentle artistic movement to improve strength and balance.
Wear comfortable clothing, shoes and bring a water bottle
Tuesday 09:45am to 10:45am
23 April - 25 June
Cost: $155 for 10 weeks
Room: Hall
Teacher: Anna Yeow
Tuesday Walking group
Walking is a great way to keep active - a perfect fit for those who enjoy a stroll and a chat.
Weather permitting, you meet every Tuesday morning for a cruise around Camberwell!
Free for all members
Please come see us at the desk before your first session!
Tuesdays 9:45am
Cost: $15 Annual Membership