Friday
Mat Pilates
Experience transformative fitness with Mat Pilates, a dynamic and low-impact workout. Enhance core strength, flexibility, and overall well-being through precise movements, promoting a balanced and resilient body
Wear comfortable clothing, shoes and bring a water bottle
Fridays 09:30am to 10:30am
07 February - 04 April
Cost: $157 for 9 weeks
Room: Wellness
Teacher: Libby
Mat Pilates
Experience transformative fitness with Mat Pilates, a dynamic and low-impact workout. Enhance core strength, flexibility, and overall well-being through precise movements, promoting a balanced and resilient body
Wear comfortable clothing, shoes and bring a water bottle
Fridays 10:45am - 11:45am
07 February - 04 April
Cost: $157 for 9 weeks
Room: Wellness
Teacher: Libby