Friday

Mat Pilates

Experience transformative fitness with Mat Pilates, a dynamic and low-impact workout. Enhance core strength, flexibility, and overall well-being through precise movements, promoting a balanced and resilient body

Wear comfortable clothing, shoes and bring a water bottle

Fridays 09:30am - 10:30am
11 October - 06 December
Cost: $157 for 9 weeks
Room: Wellness
Teacher: Libby

Mat Pilates

Experience transformative fitness with Mat Pilates, a dynamic and low-impact workout. Enhance core strength, flexibility, and overall well-being through precise movements, promoting a balanced and resilient body

Wear comfortable clothing, shoes and bring a water bottle

Fridays 10:45am - 11:45am
11 October - 06 December
Cost: $157 for 9 weeks
Room: Wellness
Teacher: Libby

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