Saturday
Mat Pilates
Experience transformative fitness with Mat Pilates, a dynamic and low-impact workout. Enhance core strength, flexibility, and overall well-being through precise movements, promoting a balanced and resilient body
Wear comfortable clothing, shoes and bring a water bottle
Saturdays 09:15am to 10:15am
12 October - 14 December
Cost: $157 for 9 weeks (nc 02/11)
Room: Wellness
Teacher: Robyn
Mat Pilates
Experience transformative fitness with Mat Pilates, a dynamic and low-impact workout. Enhance core strength, flexibility, and overall well-being through precise movements, promoting a balanced and resilient body
Wear comfortable clothing, shoes and bring a water bottle
Saturdays 10:30am to 11:30am
12 October - 14 December
Cost: $157 for 9 weeks (nc 02/11)
Room: Wellness
Teacher: Robyn