Early morning Qigong with Anna

Qigong combines integrated physical movement, mental cultivation and regulated breathing.  This activity is designed to guide and induce the free flow of energy Qi throughout the body, maintaining the harmony of Yin and Yang, which promotes health and greater sense of well being.  Qigong increases vitality, impacts positively to improve medical conditions and in this way will improve and prolong the quality of life. Suitable for all ages.  Held at 405 Camberwell Rd, Camberwell.

Tai Chi

Tai Chi on Tuesdays & Thursdays

Tai Chi is a recreational fitness form of flowing movements designed to exercise and develop the body and mind in unison. the movements are preformed in a slow dream-like pace, with deep concentration and diaphragmatic breathing to transport one into a state of tranquil relaxation. Tai Chi uses principles of corrective breathing, controlled stretching and gentle movement to improve strength and balance.  Suitable for all ages. 
Held at 405 Camberwell Rd, Camberwell.
Tuesday Class (level 1):
Morning Class: 8.00am - 9.00am
Starts on 30 April
to 25 June 2019
Cost: $110 for 9 weeks
Tuesday Class (level 2/3):

Daytime class 1: 9:00am - 10:00am
Starts on 30 April
 to 25 June 2019
Cost: $110 for 9 weeks
Thursday Classes (levels 5/6):
Daytime class 1: 8.00am - 9.00am 
Daytime class 2: 9.00am - 10.00am
Daytime class 3: 10.00am - 11.00am
Starts on 2 May to 27 June 2019
Cost: $110 for 9 weeks
Thursday Classes (level 6+ & Beijing 24*):

Daytime class 4: 11.00am - 12.00pm 
Starts on 2 May to 27 June 2019
Cost: $110 for 9 weeks

NOTE: Taking Expressions of Interest for a new Tai Chi Beginners Class to start in Term 3 2019.
Please contact us on 9882 2611 to register.


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Stretch and Core Strength

A balanced, functional, sustainable training program designed to turn back the clock.  Tone & strengthen muscles, improve balance, increase flexibility and cardio fitness using light weights (supplied) and exercise mats (also supplied or you can bring your favorite mat). Work within your limits in this small class.  Held at 405 Camberwell Rd, Camberwell.  Can try a class for casual rate to see if this suits you (depending on class enrolments.)

Daytime Class: Tuesdays 10.30am - 11.30am
Starts on 30 April to 25 June 2019
Cost: $110 for 9 weeks

 


yoga sunset lady 

Yoga - Multiple Classes offered in 2019!

Whether you're new to yoga or wanting to try a different styles..
Classes are run by different tutors whose own practice and training leads to differences in style and class practice. All draw on various influences learned through their extensive training and experience.  All classes include relaxation & meditation practices and are held at 25 Inglesby Rd, Camberwell.

Yoga on Mondays - Starts 29th April for 8 weeks
Evening Class with Susie: 6.30pm - 7.45pm
Evening Class with Susie: 7.45pm - 9.00pm
Cost: $125 (no class 10/06/19)

Yoga on Tuesdays - Starts 30th April 2019 for 9 weeks
Morning Class with Susie: 9.15am - 10.30am
Morning Class with Susie: 10.30am - 11:45am
Cost: $140

Yoga on Thursdays - Starts 2nd May 2019 for 9 weeks
Evening Class with Beverlee: 7.00pm - 8.15pm
Cost: $140

Yoga on Fridays - Starts 3rd May 2019 for 9 weeks
Morning Class with Viv: 10.00am - 11.15am
Cost: $140


Pilates with Beverlee

A mind body workout that focuses on core control, balance and postural alignment. Perfect for all fitness levels. Pilates will help to tone and strengthen your entire body. Perfect for all fitness levels.  Held at 25 Ingelsby Rd, Camberwell.
Class: Thursdays 5.45pm - 6.30pm
Starts 2 May to 27 June 2019
Cost: $140 for 9 weeks


Walk & Talk Groups

Walk and Talk

We currently have a number of walking groups heading out on Tuesday, Wednesday and Thursday mornings.  

Head off for a walk around the local area.  Group excursions for longer walks are occasionally organised. Larger groups divide into two for those who wish to walk at a brisker pace and for those who require a more gentle amble. All groups meet for coffee and chat afterwards.

Tuesday Group:      9.30am - 10.30am
Wednesday Group: 9.30am - 10.30am (Slower Pace)
Thursday Group:     9.30am - 10.30am


Start on 22 Jan 2019 (ongoing)
Cost: Annual membership ($15)

 

 
 
 
 
Camberwell Community Centre prides itself on providing programs and activities for the local Boroondara community. We offer Adult art, well being, langauge and general interest programs and a variety of adult activity groups. We also offer programs for school aged children. We are a meeting point for many local groups and organisations and offer a variety of rooms and a large hall for hire.